Don't let osteoporosis
slow you down.
Reduce Your Fracture Risk Now!

How to Eat and Supplement Confidently for Stronger Bones: A Post-Menopausal Woman's Guide to Enjoy Life Without Worrying About Osteoporosis

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Post menopausal women with osteoporosis can take control of their bone health by learning how to eat for strong, healthy bones 

(No, that is NOT an exaggeration...)

Unlock the Power of Nutrients: Learn How to Eat & Supplement Confidently for Optimal Bone Health - 
 No More Anxiety About Getting the Right Nutrition!

You are past menopause and now you have osteoporosis and you want to reduce your risk of fracture.  You know that having strong, healthy bones is key to maintaining your overall health and well-being, but you feel powerless and aren't sure where to start. 

You're unsure how to improve your bone health through nutrition and if you need to supplement. 

You want to enjoy your life, but the anxiety of not knowing if you are getting the right nutrition for your bones, or if you have nutritional deficiencies you are unaware of, is standing in your way.

Without proper nutrition, your body won't have the essential building blocks they need to grow new high quality bones. 

Without proper nutrition, your bones are more susceptible to breaks and fractures, and with osteoporosis, these fractures can be especially painful. 

Not only can they lead to long-term problems like chronic pain, immobility, and loss of independence, but they can also be life-threatening. You don't want to be left worrying about your bones and what might happen if they break.

I Know What It's Like to Suffer From Osteoporosis

I developed this course because I have personally experienced how devastating osteoporotic fractures can be. 

My grandmother lived with my family for ten years. During that time, she experienced two hip fractures. 

It was devastating for both of us. 

My grandma lost her mobility and independence, and I had to do things for her that she had previously been able to do herself.

At the time, we had no idea there was anything she could do to reduce her risk of fractures. Together, we had to push through an incredibly difficult time.

This course was born out of my desire to help others avoid what my grandmother and I went through.

How we eat when we have osteoporosis matters!

I want to share with you the knowledge I've gained that I didn't have before, so you can reap the benefits.

Because everyone with osteoporosis deserves to live a life full of adventure, just as anyone else can.

Creating My Path to Making a Difference for Others

I knew that I discovered something that could truly help others.

So I took the next step...

And I trained with leading medical experts in the field of osteoporosis. 

I developed a series of videos based on this training to offer guidance for individuals with osteoporosis so they can get the nutrition they need.

Don't let osteoporosis hold you back any longer...

With "Eat Your Way to Better Bone Health" you will learn how to get the nutrition you need to build stronger bones.

 Here's what most women with osteoporosis think will solve the problem, but it won't...

You want to make sure you have strong, healthy bones and that you know how to eat for bone health, but you don't know where to start. Here are three things that women with osteoporosis have tried in the past, and why they might not work for you.

1. Eating lots of calcium-rich dairy products: While dairy products like milk and cheese are high in calcium,  they can also be high in saturated fat and not everyone and readily digests dairy. In other words, dairy doesn't work for everyone, so dairy may or may not be the best choice for you.

2. Taking calcium supplements: Calcium supplements can be helpful, but they may not be enough to get all the nutrition you need to keep your bones strong and healthy. Plus, taking too much calcium through supplements can lead to a hardening of the arteries and heart health issues.

3. Doing regular weight-bearing exercise: Exercise can help strengthen bones, but it may not be enough to keep bones healthy if you don't also get the right nutrition.

These lifestyle choices may have worked for some women with osteoporosis, but they may not be the best choice for you personally. 

Eating calcium-rich foods may not provide all the nutrients you need, taking calcium supplements may not be enough, and doing regular weight-bearing exercise may not be enough to keep your bones strong and healthy.

That's why it's important to find the right balance of nutrition and exercise for your individual needs.

Luckily for you, there's now a solution... Introducing "Eat Your Way to Better Bone Health"

Discover the Nourishing Way to Better Bone Health: A Course for Women with Osteoporosis to Eat and Supplement Confidently

 Transform Your Diet: Discover How Eating Right Can Help Strengthen Your Bones and Fight Osteoporosis

  • Enjoy your life and stop worrying about fractures while focusing on developing strong healthy bones with the right nutrition for bone health
  • ​Feel empowered and confident with the knowledge of what to eat and supplement, so that you can have strong healthy bones
  •  Easily get the right nutrition for bone health and feel safe in the knowledge that you are taking control of your health
  • ​No longer feel powerless or unsure of what to eat or if you need to supplement, and confidently get the right nutrition for bone health
  • ​Reassurance that you are getting the right nutrients into your body so that you can have strong healthy bones

Rebuild Your Bones: An Expert-Backed Guide to Creating a Custom Supplement Plan for Women with Osteoporosis

  • Enjoy food without worrying about your bones knowing you're getting the right nutrition for improved overall health and well being.
  • Take the uncertainty out of supplementing for bone health with an easy to understand approach.
  • ​Feel safe again knowing that the right nutrition can help reduce your risk of fractures that are associated with osteoporosis.
  • Easily figure out which supplements are right for you and your needs.
  • ​Enjoy food and spend quality time with your family and friends with the comfort of knowing you have the right nutrition for bone health.
  • ​Reassurance that you are getting the right nutrients into your body so that you can have strong healthy bones

Upgrade Your Life with Better Bone Health: Learn How to Eat Smart with Our Nutrient Calculator!

  • Feature: Easily track the nutrients you consume to ensure you are getting the right nutrition for bone health
  • ​Benefit: Gain more energy and the freedom to make the most of your life
  • Meaning: No more worrying about nutritional information being overwhelming!
  • Feature: Get detailed nutritional information
  • ​​Benefit: Feel confident that you are giving your body what it needs for bone health
  • ​Meaning: No more second-guessing if you're getting the right vitamins and minerals!
  • Feature: Have access to an easy-to-use nutrition tracking system
  • ​Benefit: Get peace of mind that you are doing the best for your bone health
  • ​Meaning: No more worrying that you aren't getting the right nutrition!

claim your access to "Eat Your way to better bone health" now

About Sarah Mapes

Sarah Mapes has always had a deep-rooted instinct to care for others, a passion that became evident in her roles as both a mother and a caregiver to her grandmother. She navigated the unique health challenges of her eldest son, which led her to explore the complexities of individualized nutrition. Similarly, the health struggles of her late grandmother opened her eyes to the importance of bone health. Alongside these caregiving roles, Sarah recognized the need for her own self-care, leading her to re-engage with yoga and eventually become a certified yoga instructor specializing in osteoporosis treatment and a certified nutritional health coach. Her life's experiences have cultivated in her a multifaceted understanding of wellness, inspiring her to continually learn and empower others through her insights into nutrition, yoga, and bone health.

Join the "Eat Your Way to Better Bone Health" course now!

...even if you feel like you've tried EVERYTHING!

Here are just a few Features...

  •  Feature #1: Over 25 easily digestible videos about bone nutrition, bone healthy foods and supplements.
  • ​ Feature #2: Easy to read quick reference guides with bone nutrition and supplement information.
  • ​ Feature #3: Downloadable nutrition calculator and meal planner so you can be confident in your daily nutrition intake.
  • ​ Feature #4: Lifelong access to the course, including all updates, improvements and new additions.

EVERYTHING You Get When You Get The "Eat Your Way to Better Bone Health" Course Today!

($60 Value)

​​Module: What Our Bones Are Made Of

  • This video lesson gives you the secret to understand how essential bone nutrients are used in the body to form bone.
  • ​ Understand why a bone healthy diet is so important.
  • Know why nutrition for osteoporosis is key to better bone health.

($360 Value)

Module: The Building Blocks of Bones

  • These 9 video lessons give you the the shortcut to know what nutrients are essential for bone health.
  • ​ Understand what nutrients you need and in what quantities you need for optimal bone health.
  • ​Be confident you know what your body needs to build stronger bones.

($120 Value)

Module: ​How Our Modern Diet Affects Bone Health 

  •  These 3 video lessons give you the keys to make better dietary decisions in spite of modern dietary challenges.
  • Get the most out of your bone building diet.
  • Avoid common dietary pitfalls that prevent your bones from getting the nutrients they need.

($400 Value)

Module: Getting the Most Out of Supplements

  • These 10 video lessons make it easy to understand the ins and outs of dietary supplements for bone health.
  • Get the right amount of minerals and vitamins from supplements.
  • Stop worrying about whether you're are taking the right supplements in the right amounts..

($200 Value)

​Choosing the Best Foods for Better Bone Health

  • These 5 video lessons make it simple to know what foods will best get you the bone building nutrition your body needs.
  • Create a meal plan that best works for you.
  • Start eating your way to better bone health today.

($120 Value)

Quick Reference Nutrition Guides

  • These 5 PDF downloads make it a snap for you to check the bone building nutritional content of the best bone building foods.
  • Always have bone building nutrition handy.
  • Know the value of what you eat with certainty.

($360 Value)

Nutrition Calculator and Meal Planner Tool

  • This downloadable Excel spreadsheet makes it easy to calculate the nutritional content of your meals.
  • Plan out your bone building meals and supplements with ease.
  • Feel confident that you are getting the nutrients your bones need.

Total Value: $1560

Join Today For Just:

$197!

$47!

ACT NOW And You'll Also Get

($200 Value)

Eat Your Way to Better Bones Private Podcast

  • This private podcast empowers you to listen to the entire course at your convenience.
  • Learn and review about bone nutrition on the road or on vacation.
  • Learn how to eat your way to better bone health the way that works best for you

100% Satisfaction Guaranteed

  •  ​7-DAY MONEY BACK GUARANTEE: If you aren't completely satisfied we'll give you your money back... no questions asked! 

Total Value: $1760

Join Today For Just:

$197!

$47!

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